by Bonnie Benjamin | Health Topics
After Dark: Exploring How Working Night Shift Affects Fertility Night shift work has become an increasingly common reality in today’s society for millions of individuals. However, a growing body of research suggests there are unintended consequences as a...
by Bonnie Benjamin | erectile dysfunction, sexual function, Sleep, Sleep apnea
In the never-ending rush and obligations of modern life, one aspect often overlooked is the importance of quality sleep and particularly how it affects sexual function – and dysfunction! in men. Regardless of what you think you can ‘get away with’, a minimum of...
by Bonnie Benjamin | Health Topics
Since moving to Florida two years ago, we’ve discovered a number of interesting things about the wildlife here. One of the most interesting was learning that Florida manatee teeth are truly unique in the animal kingdom! Their closest relatives are – elephants! – who...
by Bonnie Benjamin | Alzheimer's, Blood sugar, Diabetes, Heart health, Sleep, Sleep apnea
Introduction Why alcohol and sleep don’t mix… For many, a nightcap seems like the perfect way to unwind after a long day and help you fall asleep faster. However, while alcohol may initially make you feel drowsy, it can significantly interfere with your sleep cycle...
by Bonnie Benjamin | anit-microbial, Biologic dentistry, Gum disease, Holistic dentistry, ozone
Introduction In the ever-evolving field of dentistry, clinicians are constantly seeking innovative and effective ways to improve patient care through infection reduction and control. Ozone is one such advancement that has gained significant attention over the last 100...
